A Breakfast Steak, is another Beef cut, like London Broil, that does not have an exact definition. In general a Breakfast Steak is a smaller, 5 oz. (141.7 g) untrimmed (with fat along the end), beef steak that is eaten as breakfast or alongside eggs. The concept of a Breakfast Steak is English, though others such as Americans, Canadians, etc. do eat them for breakfast.
Breakfast Steaks are usually intermediately tender and because of their small size are usually able to be cooked with a Dry Heat Method such as Broiling, Grilling, Sautéing or Pan-Frying. Breakfast Steaks will cook quickly but should not be overcooked or they will dry out.
This Steak can also be known by the following names, Knuckle Steak, Round Knuckle Peeled, Sirloin Tip Steak and Tip Center Steak.