Safflower Oils is a polyunsaturated oil that is available in refined, semi-refined and unrefined product. All are 10% Saturated Fat, 13% Monounsaturated Fat, and 77% Polyunsaturated Fat.

Refined Safflower Oil is useful for High Heat with a Smoke Point of 450 to 509°F (232 to 265°C), a Melt Point of 2°F (-17°C), a Flash Point of 600°F (315°C) and a Fire Point of 700°F (371°C). Refined Safflower Oil is used for cooking, salad dressings and margarine.  

Semi-Refined Safflower Oil is useful for Medium/Low Heat with a Smoke Point of 320°F (160°C), a Melt Point of 2°F (-17°C), a Flash Point of 600°F (315°C) and a Fire Point of 700°F (371°C). Semi-Refined Safflower Oil is used for cooking, salad dressing, gentle sautéing, margarine, low-heat baking, and pressure cooking. 

Un-Refined Safflower Oil is useful for Low Heat with a Smoke Point of 225°F (117°C), a Melt Point of 2°F (-17°C), a Flash Point of 600°F (315°C) and a Fire Point of 700°F (371°C). Unrefined Safflower Oil is used for cooking, salad dressing and margarine.