26
Sep 16

5 Healthy Meals With Low Sugar

blueberry-muffin
Everything kids love is usually loaded with sugar. Adults can also be guilty of indulging in sugar loaded meals. If you are trying to cut back, there are easy ways to implement a healthy meal with low sugar diet.
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26
Aug 16

Three Easy Italian Recipes You Can Make At Home

creamy italian noodles
Italy is known for its Roman architecture and huge admiration for soccer, but also for plenty of great foods such as pasta and pizza. Spaghetti and pepperoni pizzas are a couple of the most popular dishes in the states. Here are three easy Italian recipes you can make at home to enjoy.
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05
Aug 16

Summer Strawberry Desserts

chocolate pudding with strawberry sauce
Did you know strawberries are one of the most ripe foods in the month of August? Out of respect for that we came up with a few delicious summer strawberry desserts you should try. Nothing is better than some strawberry pie on a summer night or a strawberry mango smoothie for lunch.
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09
Jul 16

Healthy Fast Snacks for the Beach

pasta salad
When going to the beach this summer it is a great idea to keep healthy with the snacks you consume. Eating chips and candy is really not a good idea especially in the summer when you are trying to keep the belly fat down. Also, it is important to be aware about the situation and environment of a beach. Sand does get caught on most things, so it is important that snacks are small, simple and safe from sand and messiness.
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01
Jul 16

Super Healthy Smoothies

Super Healthy Smoothies
Summer is here, and it is time to make and enjoy some delicious and healthy smoothies. From bananas to blueberries to mangos, the combinations you can make are endless. These super healthy smoothie recipes will not only satisfy your taste buds, but will provide great health benefits.
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21
Oct 15

Top Hacks When Baking Cookies

SK.Cookies

Tis the season for baking cookies. As the weather starts to cool down, many people will start to heat up their ovens to bake cookies for the holidays, as well as to share with family, friends, and coworkers. Here are some cooking tips to make baking cookies easier.

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17
Sep 15

Why Knife Skills Should Be Learned

knife skills

Knife skills are an important part of working in the kitchen. If you don’t know about the various knives in your knife block or how to use them, it’s going to be rough to try and cook with them. You could end up cutting yourself or destroying the vegetables or meats you are working with.

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28
May 15

5 Ways to Benefit from a Food Processor in the Kitchen

A food processor can be a great tool to have in your kitchen. Once you invest in it, you can make all sorts of new foods – and open up the horizons to more recipes to share with your family and friends. A good processor is going to come with multiple blades and this will allow you to benefit in many ways.

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18
Mar 15

Dietary Guidelines are Changing

Dietary guidelines

The USDA and the Department of Health and Human Services have recently made some modifications to The Dietary Guidelines Advisory Committee. The food pyramid is going away, and instead, the “my plate” symbol will be used. There are a lot of changes, and it’s important to know what they are so you can modify the way you prepare foods and eat.

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11
Mar 15

The 5 Most Important Vegetable Cuts

When you work with recipes, you will learn that there are several different cuts for vegetables. The proper cut can affect how the vegetable cooks, how it looks, and the quantity needed for the recipe. Here are five common cuts for vegetables, how they look and how to do them.

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