Wilted Kale
Recipe Checklist:
Estimated Time
15 min
Yield
Serves 4
Ingredients
  • 1 Head of Kale, (Cleaned and Prepped)
  • 1 Yellow Onion, (Small Dice)
  • 2 Garlic Cloves, (Minced)
  • Grape Seed Oil, (or similar suitable for Medium High Heat)
  • ½ cup Water
  • Salt and Pepper to Taste
Tools & Equipment
  • Cutting Board
  • Chefs Knife
  • Large Saute Pan
  • Measuring Cup
  • Measuring Spoons
  • Strainer
Summary