All Purpose Flour
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All Purpose Flour is a blend of high-gluten hard wheat flour and low-gluten soft wheat flour. 

Production

All Purpose Flour is milled from the inner part of the wheat kernel and is a fine-textured flour. It contains neither the germ (the sprout) nor the bran (the shell). By FDA law, all flours without wheat germ must be fortified with niacin, riboflavin, thiamin and iron. When you see “Enriched” on the All Purpose Flour package, you now know it's been fortified.

Varieties

All Purpose Flour comes in 2 basic forms; bleached and unbleached. They can be used interchangeably, in cooking and baking.

Purchasing

Most commercial All Purpose Flour is available at your grocer’s is pre-sifted, requiring only that it be stirred and measured for use.

Nutritional Value USDA
WHEAT FLR,WHITE (INDUSTRIAL),10% PROT,UNBLEACHED,ENR
Amount Per 100g
Calories 366
%Daily Value*
 
1%
Total Fat 1g
0%
Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 2mg
3%
Potassium 149mg
25%
Total Carbohydrate 76g
8%
Dietary Fiber 2g
Sugars 0g
Protein 9g
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Gluten Free

No

Low Fat

Yes

Low Calorie

Yes