Season
Cantaloupe Melons are available year round.
Nutritional Value USDA
MELONS,CANTALOUPE,RAW
Amount Per 100g
Calories 34
%Daily Value*
0%
Total Fat 0g
0%
Saturated Fat 0gPolyunsaturated Fat 0g
Monounsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 16mg
5%
Potassium 267mg
2%
Total Carbohydrate 8g
0%
Dietary Fiber 0gSugars 7g
Protein 0g * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Nutrition
Cantaloupes are an excellent source of beta-carotene, folic acid, potassium, vitamin C and dietary fiber.
Gluten Free
Yes
Low Fat
Yes
Low Calorie
Yes
