Resources > Home Health > Water

Are you a Smart Kitchen™ Chef?

Try it FREE or take a TOUR to explore Smart Kitchen!
+ -


Water is a primal compound of life made of one hydrogen atom and two oxygen atoms. Humans are made of up to 70% water. Many of the foods we eat are made of significant amounts of water. Water enables many cooking methods and is a good choice for a transport medium to convey flavors and nutrients.

Gluten Free


Low Fat


Low Calorie